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Too good to be true? Beer yoga is the latest fitness trend


It sounds like a joke, but beer yoga is a genuine thing.

After starting in the US and spreading to Germany, the unique yoga practice has now landed Down Under with Bieryoga classes touring Sydney and Melbourne in January and February.

“The marriage of two great loves”, its website says. The classes offer an energizing experience as “both are centuries-old therapies for body, mind and soul.”

Each session will see participants knocking back brews as they salute the sun, with organisers promising no yoga experience is necessary – “just an open mind and a love for beer.”

Where can we sign up?

Find out more here.

Lauren is a journalist for, agedcare101 and The Donaldson Sisters. Growing up in a big family in small town communities, she has always had a love for the written word, joining her local library at the age of six months. With over eight years' experience in writing and editing, she is a keen follower of news and current affairs with a nose for a good story.

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