Why it might be time to rethink your New Year’s resolutions – according to psychology
Many of us started 2021 off with a brand-new set of resolutions – like quitting…More
Browsing: Health & Wellbeing
Not just a boy’s club: resistance training with weights benefits older women as much as older men
A new study from the University of NSW has discovered women aged over 50 can…More
Need to talk to someone? There is now free telehealth counselling available for all aged care residents, staff and their families
The Swinburne Wellbeing Clinic for Older Adults is offering the free service to all aged…More
Dexter Kruger – Australia’s oldest person – celebrates 111th birthday
Australia’s oldest person just got a bit older! Dexter Kruger, who was born on January…More
New Visitor Code to allow aged care visits for Christmas – but NSW coronavirus cases show why we must not be complacent
It’s safe to say that this has been a long and difficult year for aged…More
Use it or lose it: study finds older adults with regular social engagement have better brain structure
New research out of the US has found older people who regularly spend time socially…More
Red Cross study finds one-quarter of Australians fear being lonely this holiday season – especially those over 65
The charity’s Annual Connection survey has found one in four Australians are worried they will…More
Video games helping older Aussies improve balance and brain function
Aged care homes across the country are trialling a new exercise program based on an…More
How to keep your New Year’s resolutions – according to science
If you’re one of the many who struggle to keep your New Year’s resolutions, you’re…More
Domino’s offers Aussies 60 years’ worth of free pizza – but there is a catch
The pizza giant is offering Australians the chance to win the equivalent of 60 years’…More