What and who is ‘old’?
“There is good evidence that younger adults who have more positive attitudes toward ageing become…More
Browsing: Health & Wellbeing
Top 10 ways to get a better night’s sleep
It’s official. A new study in the journal Sleep has confirmed your health will suffer if you don’t get at least seven hours of sleep a night. We probably all knew that but getting at least seven hours of sleep a night is sometimes not easily done.
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You’re never too old for sex
Just because you’re over 60 doesn’t mean your sex life is over. In fact, throw in Viagra and internet dating, and it’s looking far more likely.
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Real promise for slowing Alzheimer’s
The drug didn’t reverse the disease – meaning it didn’t restore the person’s previous pre-Alzheimer’s…More
Not eaten enough today? Watch out, you might get hangry…
You’ve probably noticed that simple things become hard to do when you’re hungry. You can find it hard to concentrate and it’s easier to make a mistake.
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In denial about diabetes?
“…once you develop diabetes you will have to manage the condition every day for the…More
Are you ahead of the statistical curve for ageing?
“There is only one alternative to ageing. There are many alternatives to ageing well.” Dr…More
Laugh your way to a better memory
“So, indeed, laughter is turning out to be not only a good medicine, but also…More
Getting your brain in order
This review is written by a reader*, Sue Daniels, with Keryn Curtis …with the right…More
New restorative care option a win-win for ageing Australia
With all the focus on pensions in the recent Federal Budget reporting, you may have…More