The conversations of life

Video: proof you’re never too old to get physical


A 93-year-old US woman has shown she’s got all the right moves during a session with her personal trainer.

We can see why it’s had nearly 10 million views – her enthusiasm is contagious.

Check it out here.

Lauren is a journalist for, agedcare101 and The Donaldson Sisters. Growing up in a big family in small town communities, she has always had a love for the written word, joining her local library at the age of six months. With over eight years' experience in writing and editing, she is a keen follower of news and current affairs with a nose for a good story.

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