Browsing: Health & Wellbeing

Cat sleeping
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It’s official. A new study in the journal Sleep has confirmed your health will suffer if you don’t get at least seven hours of sleep a night. We probably all knew that but getting at least seven hours of sleep a night is sometimes not easily done.

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Condoms
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Just because you’re over 60 doesn’t mean your sex life is over. In fact, throw in Viagra and internet dating, and it’s looking far more likely.

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