Science confirms what we all know – arguing with your wife is bad for your health

A US study has found a bad marriage can damage your health as much as smoking and drinking – and men come off worse than women. 

The researchers at the universities of Nevada and Michigan looked at 373 straight couples over 16 years to see whether disagreeing about issues – such as children, money and in-laws (there’s the kicker) – had an impact on their health. 

Couples who disagreed more often reported worse health – and for men, the more topics of disagreement with their spouse, the worse their health. 

It goes against the long-held belief that married people live longer and healthier lives. 

Conflict bad for your health 

So why would this be the case? 

The researchers says it’s what couples do for each other throughout a marriage that is good for health – so if you’re arguing over whose turn it is to put the rubbish out, you’re in trouble. 

Previous studies have also shown conflict in relationships can lead to inflammation, changes in appetite and the increased release of stress hormones (no kidding), which can affect everything from the heart to the immune system. 

Interestingly, couples who agreed with each other more had better health early on in their relationship – but this protective effect wore off later on (the real honeymoon effect?) 

Lesson learned – men, just admit you’re always in the wrong. 

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A special thanks to our contributors

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Caroline Egan

DCM Media, agedcare101

Caroline has a wealth of experience writing within the retirement and aged care sector and is a contributing journalist for the Villages.com.au and agedcare101 blog and accompanying newsletters.

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Ian Horswill

Journalist

Ian is a journalist, writer and sub-editor for the aged care sector, working at The DCM Group. He writes for The Weekly Source, agedcare101, villages.com.au and the DCM Institute fortnightly newsletter Friday. Ian is in daily contact with CEOs of retirement living, land lease and the aged care operations and makes a new contact every week. He investigates media releases, LinkedIn and Facebook for a good source for ideas for stories.

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Lauren Broomham

Retirement and Aged Care Journalist

Lauren is a journalist for villages.com.au, agedcare101 and The Donaldson Sisters. Growing up in a big family in small town communities, she has always had a love for the written word, joining her local library at the age of six months. With over eight years' experience in writing and editing, she is a keen follower of news and current affairs with a nose for a good story.

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Jill Donaldson

Physiotherapist

Jill has been practicing as a clinical physiotherapist for 30 years. For the last 13 years she has worked solely in the Aged Care sector in more than 50 metropolitan and regional facilities. Jill has also toured care facilities in the US and Africa and is a passionate advocate for both the residents in aged care and the staff who care for them. She researches and writes for DCM Media.

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Chris Baynes

DCM Media, agedcare101

Chris has been a journalist and publisher in the retirement village and aged care sectors for 11 years. He has visited over 250 retirement villages and 50 aged care facilities both within Australia and internationally. Chris is a regular speaker at industry conferences plus is a frequent radio commentator.

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Annie Donaldson

Nurse and Carer

Annie has a long career in both nursing and the media. She has planned and co-ordinated the medical support from both international TV productions and major stadium events. In recent years she has been a primary family carer plus involved in structured carer support.