Why it is time for your free flu jab if aged over 75
30/04/2026
People aged 75 years and over, including those living in residential aged care, are at highest risk of severe illness and hospitalisation from influenza, COVID‑19 and RSV.
Influenza, commonly known as the flu, is a contagious viral infection that is different from the common cold.
While flu can affect people of all ages, the risk of severe illness increases after the age of 75.
Because influenza viruses change each year, an annual flu vaccination is recommended ahead of the winter season, the Australian Government Department opf Health, Disability and Ageing state.
Flu vaccinations are free under the National Immunisation Program for:
· people aged 75 and over, who hold or are eligible for a Medicare card; and
· Aboriginal and Torres Strait Islander people aged 6 months and over.
With 24,800 flu cases reported at the end of March 2026 and following the worst flu year on record, the Royal Australian College of GPs states.
There were 502,972 lab-confirmed flu cases in 2025, with the Australian Bureau of Statistics recording 1738 deaths involving influenza.
“Influenza and COVID‑19 viruses continue to change, which is why it is important to stay up to date with recommended vaccinations. RSV can also lead to serious respiratory illness and hospitalisation in older people,” states the department.
Influenza vaccine safety
The influenza vaccine has been around for many decades and has a strong safety record.
Common side effects from the vaccine can include mild pain, redness or swelling where the vaccine was given. These side effects usually last for a few days and go away without any treatment.
Serious side effects, such as severe allergic reactions, are rare. Influenza vaccines given as an injection do not contain live flu virus, so they cannot give you the flu.
People with an egg allergy, including those who have had anaphylaxis, can safely receive all Influenza vaccines, but it is a good idea to talk to your health professional if you have concerns.
